The Crisis Files Podcast: Decision Fatigue

In this podcast with Roshini of The Crisis Files, we discuss how the thousands of decisions we make throughout the day can drain our willpower and leave us impulsive and in jeopardy of making bad decisions with long-term consequences.

Decision fatigue is a real phenomenon acknowledged by the American Medical Association. Learn how planning ahead can lower your mental load and what time of the day is best to make big decisions.

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